Repetitive stress injuries (RSIs) develop over time due to repeated movements and overuse. These injuries are common among office workers, athletes, and individuals performing repetitive tasks.
Seeking occupational therapy in Bensonhurst or Staten Island, NYC can help manage symptoms and prevent worsening conditions.
Symptoms of Repetitive Stress Injuries
Common symptoms include:
- Persistent pain
- Weakness
- Tingling or numbness
- Reduced range of motion
Common Causes
RSIs are often caused by:
- Repeated tasks (typing, lifting, tool use)
- Poor posture
- Overuse without proper rest
Treatment Options
At a hand therapy clinic in NYC, treatment may include:
- Rest and activity modification
- Occupational and hand therapy
- Movement and posture correction
- Strength and flexibility exercises
Final Thoughts
Early treatment of repetitive stress injuries is key. Occupational therapy in Bensonhurst and Staten Island, NYC helps reduce pain, restore function, and prevent long-term complications.
